Triathlon Essentials

What Triathlon Gear Do I Need?

If you’re just starting your journey as a triathlete, one question you might ask yourself is ‘What should I wear for my first triathlon?’ There’s […]

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Water Ripples

How To Increase Swim Speed

If there’s one goal competitive swimmers have in common, it’s to enhance performance and improve swim speed. Now, swimming faster is an extremely vague goal […]

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Triathlon line illustration

What To Eat on Triathlon Race Day

Nutrition is key to becoming a healthy triathlete, but it becomes even more important on race day for fueling performance and recovering from your efforts. […]

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